Can Papaya Leaves Help Boost Immunity? Health Benefits Explained
Immunity has become one of the most discussed aspects of health in recent years. While modern medicine plays a vital role, many people are also turning toward traditional plant-based remedies to strengthen their body’s natural defence system. One such remedy that has gained renewed attention is papaya leaves. Long used in Ayurveda and folk medicine, papaya leaves are now being studied for their role in supporting immune health. This article explores whether papaya leaves can truly help boost immunity, how they work within the body, and what science and traditional practices reveal about their benefits. Understanding Immunity and Natural Support The immune system is a complex network of cells, tissues, and organs that protects the body from infections, toxins, and harmful microorganisms. A strong immune response depends on balanced nutrition, proper digestion, antioxidant support, and the ability to regulate inflammation. Natural plant compounds often contribute to these processes...